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	<title>Benlucky&#039;s Blog &#187; bicycles</title>
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	<link>http://benlucky.net</link>
	<description>Ramblings about soccer, bicycling, and living</description>
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		<title>Benlucky&#039;s Blog &#187; bicycles</title>
		<link>http://benlucky.net</link>
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		<title>Michael Barry&#8217;s Diary</title>
		<link>http://benlucky.net/2009/05/10/michael-barrys-diary/</link>
		<comments>http://benlucky.net/2009/05/10/michael-barrys-diary/#comments</comments>
		<pubDate>Sun, 10 May 2009 19:04:07 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>
		<category><![CDATA[soccer]]></category>

		<guid isPermaLink="false">http://benlucky.net/?p=160</guid>
		<description><![CDATA[I am really impressed whe an athlete knows his sport, is articuate, and can actually write well. This is a rare combintation of talents, to know the sport well, to be able to put it to words, and to actually put words to paper, er, to keyboard. Jimmy Conrad comes to mind in soccer; I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=160&subd=benlucky&ref=&feed=1" />]]></description>
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			<media:title type="html">benlucky</media:title>
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		<title>Smiling in the Rain</title>
		<link>http://benlucky.net/2009/05/09/smiling-in-the-rain/</link>
		<comments>http://benlucky.net/2009/05/09/smiling-in-the-rain/#comments</comments>
		<pubDate>Sat, 09 May 2009 20:52:47 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.net/?p=149</guid>
		<description><![CDATA[Last Sunday was the Grizzly Peak Century, for which I volunteered. Because I think it is important to give back to the cycling community, and to the club. And because something amusing was sure to happen. Wife Sherie was the honcho at Island, where I also volunteered. Having been out of town on biz the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=149&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Cold Morning Comments</title>
		<link>http://benlucky.net/2009/03/09/cold-morning-comments/</link>
		<comments>http://benlucky.net/2009/03/09/cold-morning-comments/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 16:55:57 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.net/?p=147</guid>
		<description><![CDATA[With the time to summer time daylight savings time, my body has been harder to adapt than expected. Normally, I awake quite early and ready to get going. And in fact I did do that the last two days. But with our post cold front clear mornings, the morning temps have been quite cool, maybe [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=147&subd=benlucky&ref=&feed=1" />]]></description>
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		<title>Vuelta Video Revisited</title>
		<link>http://benlucky.net/2008/09/15/vuelta-video-revisited/</link>
		<comments>http://benlucky.net/2008/09/15/vuelta-video-revisited/#comments</comments>
		<pubDate>Mon, 15 Sep 2008 18:21:57 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=124</guid>
		<description><![CDATA[Well, there is some online video after all for the Vuelta. I have been watching some of Cycling News Video highlights, and while they are short they do give some indication of the terrain, the road, the crowds, the villages, etc. However, it is not as fun as watching the whole thing. My searching has [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=124&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>No Vuelta Video</title>
		<link>http://benlucky.net/2008/09/12/no-vuelta-video/</link>
		<comments>http://benlucky.net/2008/09/12/no-vuelta-video/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 20:46:19 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=119</guid>
		<description><![CDATA[I may be missing something, but it doesn&#8217;t appear that there is any video of the Vuelta Espana this year. Too bad, as it seems to be a race where Astana is trying to prove a point about not being at the Tour de France. And it also seems that there is a really epic [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=119&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">benlucky</media:title>
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		<title>Alternative Communte Transportation</title>
		<link>http://benlucky.net/2008/08/05/alternative-communte-transportation/</link>
		<comments>http://benlucky.net/2008/08/05/alternative-communte-transportation/#comments</comments>
		<pubDate>Tue, 05 Aug 2008 19:12:14 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=107</guid>
		<description><![CDATA[Sometimes it is hard for die-hard athletes to admit that others may not have the physical tools to walk or bike to work or the store, even for fairly short trips. In China and Europe, many &#8220;bicyclists&#8221; have been using power-assist bikes to get around. Here is an interesting review in SI. Note that one [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=107&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">benlucky</media:title>
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		<title>Le Tour in 2008</title>
		<link>http://benlucky.net/2008/07/08/le-tour-in-2008/</link>
		<comments>http://benlucky.net/2008/07/08/le-tour-in-2008/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 05:57:20 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=99</guid>
		<description><![CDATA[Part of me wants to write to the Tour de France organizers and tell them that I won&#8217;t watch this year because of what they did to keep the new Astana and its established stars out of the tour, and efforts to battle the UCI, the other part of me just has to watch. I [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=99&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">benlucky</media:title>
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		<title>Circles: Wasting energy in an energy challenged world</title>
		<link>http://benlucky.net/2008/06/27/circles-wasting-energy-in-an-energy-challenged-world/</link>
		<comments>http://benlucky.net/2008/06/27/circles-wasting-energy-in-an-energy-challenged-world/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 17:29:37 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>
		<category><![CDATA[science]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=93</guid>
		<description><![CDATA[This is a quote dear to me: &#8220;We need to get rid of business suits, and make sure every facility has showers so that people doing big business feel clean and comfy after they commute to work on their bikes. It should be cool to do big business in casual clothes that can be stuffed [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=93&subd=benlucky&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://benlucky.net/2008/06/27/circles-wasting-energy-in-an-energy-challenged-world/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">benlucky</media:title>
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		<title>Bikes Belong in Traffic &#8211; Share the Road</title>
		<link>http://benlucky.net/2008/06/27/bikes-belong-in-traffic-share-the-road/</link>
		<comments>http://benlucky.net/2008/06/27/bikes-belong-in-traffic-share-the-road/#comments</comments>
		<pubDate>Fri, 27 Jun 2008 17:19:19 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=91</guid>
		<description><![CDATA[Cool video from the SF Bike Coalition and the SF Police Department. It is meant as a training video for SF Police, but has good lessons for motorists and cyclists as well.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=91&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">benlucky</media:title>
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		<item>
		<title>Bikes as Vehicles</title>
		<link>http://benlucky.net/2008/06/15/bikes-as-vehicles/</link>
		<comments>http://benlucky.net/2008/06/15/bikes-as-vehicles/#comments</comments>
		<pubDate>Sun, 15 Jun 2008 15:36:05 +0000</pubDate>
		<dc:creator>benlucky</dc:creator>
				<category><![CDATA[bicycles]]></category>

		<guid isPermaLink="false">http://benlucky.wordpress.com/?p=82</guid>
		<description><![CDATA[I saw this video on the East Bay Bicycle Coaltion web site. I think most of my experience cycling friends understand this. However, I know of at least one Berkeley Honda driver that doesn&#8217;t. Enjoy, and &#8220;take the lane&#8221; to be safe whenever necessary.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=benlucky.net&blog=3964320&post=82&subd=benlucky&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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